繁体
B. Double Yoga
Raise your right hand straight above your head.
Left hand on the ground.
10.
Triangle with legs.
Right hand on the ground.
Lift your head back.
Extend your left hand straight forward.
The heroine stood upright.
Lift your head straight up.
Half squat.
Extend your right hand straight forward.
Shoulder width.
Step over the male body.
1.
maintain bance
Grasp the right toes with the right hand.
Bend the left leg back and raise it.
The male protagonist lies ft.
Raise your left hand straight above your head.
Hold your left toes with your left hand.
Get down on your knees..
Triangle with legs.
face up.
The heroine is fag left.
Bend your right leg forward.
maintain bance
ge
Straighten the left leg back.
The male protagonist faces the female protagonist' s back.
2.
The right leg is upright.
Mistress.
ge
The heroine put her hands on the ground
The heroine lies ft.
11.
Hold your left toes with your left hand.
Left leg upright.
12.
The male protagonist hugged the female protagonist' s waist with both hands.
The right leg is upright.
Put your palms together.
Extend your right hand straight forward.
Bend the left leg back and raise it.
3.
maintain bance
Mistress.
d lean back.
Kneeling between the dy' s legs.
Bend your right leg back and raise it.